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For those of you curious about eating Paleo or looking for new Paleo recipes, check out Paleomg.com (link at bottom) This site has amazing recipes that are easy to make, healthy, have minimal ingredients and taste delicious. Bon Appetite!

Skill10 min to get a max distance handstand walk for time 4 rounds 10 Turkish get-ups 53/35# (5 ea arm)20 KB swings 53/35#30 wall touches at a 1ft … [Read More...]